In this post, we delve into the often-overlooked world of air purifiers and humidifiers, uncovering the surprising benefits they hold for seniors. As we age, the quality of the air we breathe becomes increasingly crucial for our overall well-being. From enhancing respiratory health to creating a more comfortable living environment, …
How Light Therapy Eases Depression and Improves Sleep Quality in Seniors
A few years ago, after reading about how Light Therapy can be a great way to improve your general mood, I got myself a big round light therapy lamp. It was winter time in Canada and I can’t really explain how that simple light has changed my life. Now I …
Great Gadgets for Seniors With Low Vision Who Love Reading
“Bibliophiles” or “Bookworms” are individuals who love and frequently read books and I’ve been one of them since I was a little kid. And I know many seniors who share my passion too. But unfortunately, just about everyone experiences some degree of vision loss as they age, which may cause difficulty reading and …
Standing Aids for Living Room, Bedroom, Bathroom, Car and More
As we get older, getting up from the sofa becomes more and more difficult, in fact, studies have shown that about 1 in 20 older adults experience difficulty getting up from a seated position. Standing aids, also referred to as sit-to-stand devices are used to provide assistance to seniors when standing from …
Cool Smart Gadgets for Seniors in the Bedroom
It is a fact that we’re living in a golden age of technology. And there are so many gadgets available these days that it’s almost impossible to keep track of them all. But are you utilizing this technology for your own benefit? But what are we talking about exactly? We …
Best Sleep Trackers for Seniors
It’s common knowledge that sleep is paramount to peak performance – both physical and mental. Unfortunately, too many seniors often suffer from insomnia. So if you are one of those who suffer from restless sleep, a sleep tracker can offer a surprising wealth of data that can help you pinpoint …
Does the SR1 Sleep Device Really Work?
On a previous post I mentioned the SomniResonance® SR1 as a good sleep aid device for seniors. The SR1 Sleep Device, is a small (1/2 oz.), non-invasive, lightweight, battery-powered, wearable technology device that delivers a weak pulsing electromagnetic signal to induce sleep. But does the SR1 Sleep Device work for …
Does the Sleep Robot Really Work?
On a previous post I mentioned the Somnox Sleep Robot as a good sleep aid device for seniors. Somnox, created by a Dutch start-up, is the very first robot in the world designed to improve the quality of a person’s sleep. It’s basically smart pillow, but in order to explain …
White Noise Machines for Seniors that actually work
In this post, you will get to know more about your sleep environment, how it is related to having a good night’s sleep, and finally, you will be able to compare my top white noise machines for Seniors that work wonders. In order to do that, we were based not …
Best Easy to Use Sleep Aid Devices for Seniors
In this post, you will get to know more about the relation between Insomnia and aging, the most common causes of insomnia in the elderly, the importance of trying to “cure” this issue, possible treatments for it, and finally, you will be able to compare my top Best Easy-to-Use Sleep …
